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The Art of Being a Good Partner: 10 Ways to Build a Healthy Relationship
Being a good partner isn’t about getting everything right. It isn’t elaborate date nights, expensive anniversary gifts, romantic vacations, or posting the perfect photo on social media. Those things can be wonderful, but the foundation of a healthy relationship is usually built in much smaller moments. It’s noticing…
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Why Making Friends as an Adult Is So Hard
Remember when making friends was basically effortless? You sat next to someone in class. You both hated running the mile in gym. You discovered you liked the same band. Suddenly, you were best friends. There were sleepovers, inside jokes, passing notes, and hours spent talking about absolutely nothing….
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The Roommate Phase of Marriage: When You Love Each Other but Life Gets in the Way
There’s a phase of marriage no one really warns you about. You’re not fighting all the time. You’re not talking about divorce. You still love each other. But somewhere between work, kids, laundry, appointments, practices, bills, dishes, exhaustion, and figuring out what the heck everyone is eating for…
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Understanding Your Poop: What Your Bowel Movements Can Tell You About Your Body
Let’s talk about something we all do—but most of us would rather not discuss. Poop. You flush it away without giving it much thought, but your bowel movements can actually give you useful clues about what’s happening inside your body. The color, shape, consistency, frequency, and even how…
