Summer Sanders’ Prenatal Workout

November 5, 2013November 16, 2016

I think I’m in LOVE. Yep. Pretty sure I’m in love with this Yoga Workout video. Summer Sanders is amazing in this video, and although I have only completed one 40 minute workout, I’m hooked! The second trimester workouts really catered to my body type and my pregnancy. The workout really focused on problem areas including glutes, hamstrings, biceps, triceps and so much more. Being that we are nearly 20 weeks, I would recommend this to anyone looking for a low impact workout to help tone up those problem areas early on in your pregnancy. Try it out!

Buy it here and check out the customer reviews!

http://www.amazon.com/Summer-Sanders-Prenatal-Workout/dp/B001VC995S

10 Ways to be a Happier Mom

January 10, 2019January 7, 2019

22 Comments

There are some days where I just feel like I got my butt kicked all dang day. I clean, then I re-clean. I answer the same questions 1000 times, and I rarely finish a cup of coffee without re-heating it 1-2 times. I clean up pee and vomit,…

What I’ve Learned (so far) being a Mom of a Child with Cochlear Implants

September 29, 2018September 28, 2018

My son has only been implanted and activated for a short period of time, but I feel like I’ve been thrown head first into this emotional roller-coaster of being a mother of a child with a cochlear implant. Let me clarify something first before all the mom shamers…

5 Things I want my Deaf Son to Know

August 10, 2018August 10, 2018

The thought of putting my 1 year old through a 6-8 hour surgery is enough to make any parent panic. My husband and I have thought long and hard about his cochlear implant surgery, and although it terrifies us, we know that it is in his best interest….

Powerful Ways to Respond When Your Child Complains

August 6, 2023July 3, 2023 Uncategorized

As parents, it’s common for our children to express their dissatisfaction or complain about various aspects of their lives. While it can be challenging to navigate through these moments, responding effectively can foster a stronger connection and help them develop important life skills. In this blog post, we…

The Power of Affirmations for Moms: Embracing Self-Care and Empowerment

June 3, 2023May 31, 2023 Health, Motivation, Parenthood

Motherhood is a beautiful journey filled with love, joy, and countless responsibilities. However, the demanding nature of being a mom can sometimes lead to self-doubt, exhaustion, and stress. In such moments, it becomes essential for mothers to prioritize self-care and nurture their emotional well-being. One powerful tool that…

Dry Drowning: Understanding the Silent Threat and How to Identify It

July 17, 2023July 1, 2023 Tips and Tricks

As summer approaches and families head to the beaches and swimming pools to beat the heat, water-related safety concerns come to the forefront of our minds. While most people are aware of the dangers of drowning in water, there is another potential threat that often goes unnoticed: dry…