What to Bring to Your Chemotherapy Infusion Sessions

Walking into your first chemotherapy session can feel overwhelming. Whether it’s your first infusion or one of many, being prepared can help ease anxiety and make the experience a little more comfortable. Infusion days can be long, so packing the right items can make a big difference. Here’s a helpful guide on what to bring with you to your chemotherapy infusion sessions:

1. Your Doctor-Approved Medications

Bring any medications your doctor has recommended you take before, during, or after your infusion. This may include anti-nausea meds, steroids, or anything else specific to your treatment plan. Make sure to ask your care team if you’re unsure what to bring or when to take certain meds.

2. A Comfortable Port Shirt or Easy-Access Top

If you have a port, a port-access shirt (with zippers or snaps) is a game-changer. It allows the nurses to access your port without you having to fully undress. If you don’t have a port, opt for a loose-fitting shirt with sleeves that can roll up easily for IV access. Here is one I really like! Check it out here.

3. Layers and a Warm Blanket

Infusion centers can be chilly. Bring a cozy blanket (many centers allow this, and some even provide them), and consider dressing in layers or packing a hoodie or cardigan. Staying warm and cozy helps you relax.

4. Comfy Clothes

Think sweatpants, yoga pants, and soft t-shirts. Comfort is key. You’ll likely be sitting in a recliner for hours, so wear something that feels good and allows you to move and rest easily. Find this set here.

5. Entertainment and Distractions

Bring things that help pass the time and distract your mind. Ideas include:

  • A fully charged phone and charger

  • Headphones for music, podcasts, or meditation apps

  • A good book, magazine, or Kindle

  • A journal to jot down your thoughts or keep track of symptoms

  • A coloring book or puzzle book

6. Snacks and Hydration

Check with your infusion center, but many allow you to bring your own snacks and drinks. Choose light, protein-packed snacks like crackers, trail mix, protein bars, or fruit. Water and electrolyte drinks are also helpful, especially since chemo can cause dehydration.

7. Lip Balm, Lotion, and Tissues

Chemotherapy can dry out your skin and lips. Bring a small bottle of unscented lotion, lip balm, and some tissues to stay comfortable.

8. Support Items

If allowed, bring a friend or family member for emotional support (though this depends on facility rules and COVID policies). If you’re going solo, bring something comforting from home like a small stuffed animal, a favorite mug, or a photo.

9. Notebook or Treatment Log

Keeping track of how you feel during and after each session can be helpful for you and your doctors. Use a notebook or an app to log symptoms, questions, or reminders for future visits.

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Everyone’s chemo experience is different. The first session is a learning curve, and you’ll likely adjust what you bring over time. The goal is to stay as comfortable and calm as possible. Pack a little chemo bag ahead of time and treat it like your self-care survival kit. You’re doing something incredibly hard—and being prepared can help make it just a little bit easier.

You’ve got this.

Check out the items I had included on my Amazon Wish List.

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