Bullying is not a new issue, but in today’s world, it feels more relentless than ever. Whether it happens in the classroom, on the playground, through social media, or even within sports teams, bullying can have lasting impacts on a child’s self-esteem, mental health, and overall well-being. Many…
Being diagnosed with breast cancer can be overwhelming, leaving you with a flood of emotions and countless questions. While every case is unique, it’s essential to gather as much information as possible to make informed decisions about your treatment and care. Here’s a list of important questions to…
For those that know me, you are aware that I received the devastating news that my breast cancer came back. A second breast cancer diagnosis brings a whirlwind of emotions and questions, especially when terms like BRCA2, estrogen-positive, progesterone-positive, and HER2-positive are thrown into the mix. I know many of…
Hearing the words “You have cancer” is devastating once—but facing it again is an entirely different kind of heartbreak. If you’re preparing to tell your family that your cancer has returned, you’re likely grappling with overwhelming emotions: fear, frustration, sadness, or even guilt. You may also be worried about how…
In life, we often find ourselves clinging tightly to people, outcomes, and expectations. We stress over how others perceive us, we try to control situations that are out of our hands, and we exhaust ourselves trying to change things that simply aren’t ours to change. This is where The…
Creating an “If I Die” binder may feel uncomfortable, but it’s one of the most thoughtful and responsible actions you can take to prepare your loved ones for an unexpected event. This binder ensures that your important information, plans, and wishes are clearly organized and accessible in a…
An “If I Die” binder is a collection of essential documents, instructions, and personal information designed to help your loved ones manage your affairs in the event of your passing. It serves as a roadmap for your family, ensuring they have access to important details such as financial accounts, legal…
On Thursday, February 13, 2025, I got the call. Cancer. Again. Flashback to early 2019. Just months before, my twin sister had been diagnosed with breast cancer. At the encouragement of her doctors, our family, and friends, I decided to undergo genetic testing to see if I carried…
This past weekend, I attended my 5th grader’s basketball game, excited to watch the kids play, compete, and most importantly, have fun. But unfortunately, the experience was overshadowed by a parent from the opposing team who was incredibly disrespectful and obnoxious. His behavior angered other parents and created…