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Back-to-School Essentials
School is right around the corner, and for some, school is already back. Fortunately, it’s not too late to shop back to school essentials! I scoured Amazon to find of the coolest, convenient and necessary essentials to help you get prepared for the new school year!
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Anxiety in Children: Tips and Coping Strategies to Teach Self-Regulation
I have personally suffered with anxiety since I was a teenager, and now as I see my young son deal with it, it makes anxiety even more close to my heart. I’ve been trying to better understand my own anxiety for years, but now my primary focus has…
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7 Easy Ways to Stop Boredom Eating
Do you consider yourself a snacker? You’re not alone! I snack all the time, and it’s so darn hard to stop! I snack when I’m not even hungry sometimes which in turn can lead to autopilot responses of reaching for random snacks throughout the day! This can lead…
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Ragnar Relay-Michigan Trail Edition
“I must be out of my damn mind,” I thought when I agreed to join the Ragnar Relay team last year. I had no idea what I was getting myself into, and I certainly had no way of knowing how truly life changing the experience would be. So,…
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2022 Mother’s Day Gift Guide
Mother’s Day is coming up, and now is the time to snag the perfect gift for the Mother(s) in your life! Shop the Mother’s Day Gift guide to see some of this year’s hottest gifts!
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Gaslighting In Relationships
Gaslighting has become a very common occurrence in the 21st century, unfortunately. It can occur in different types of relationships, including relationships with friends, co-workers or family members. Arguably, the most challenging relationship where gaslighting might occur is with romantic relationships. Gaslighting can be the end-all in romantic…
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