Oftentimes we have these limiting beliefs that our fate has already been decided or that we’re only going to amount to something small. We limit ourselves and our dreams because we don’t know anything differently. If you came from a family where there’s the expectations that you clock…
As soon as the temperature drops, it time to start forgetting about the mimosas pool-side and start thinking about hot cocoa, candles, leggings and warm fires. It’s also time to start adding to that book collections because what goes best with hot cocoa and fire? Books of course!…
It’s November, which means it’s basically Christmas. That said, it’s never too early to start shopping for the special women in your life. We have researched some of this year’s hottest gifts and compiled them here for your convenience. We’ll continue adding to it in the coming weeks…
The holidays are approaching rather quickly, and the shopping will soon commence. We thought we’d help you get a little leg up on your shopping by finding the perfect gifts for the men in your life. We’ll continue to add to this list in the coming weeks, and…
Daily meditation is so incredibly beneficial. Meditation allows you to train your mind and bring more mindfulness into your day. Meditation has been used for centuries in order to transform the mind and help with a huge array of things including many of those listed below: reduces anxiety…
Anyone who has ever experienced a migraine knows that it’s no ordinary headache. Symptoms can last for days including nausea, blurred vision, throbbing pain, extreme sensitivity to lights, sounds and smells as well as light headedness. Many people do not understand migraines and the range of symptoms associated…
It seems like since having my second child, my life had become completely off balance. Truth is that I put too much on my place-I’ve always done that even before kids. There are a lot of pressures that come with being a mom, but truth be told, much…
Whether or not you have kids, you’re probably familiar with the phrase “mom shaming”. Unfortunately, it’s an ingrained part of our culture that has been around for generations, and it’s becoming too familiar to many who have experienced some form of it. There are a few reasons why…
Meet my favorite current soup. It’s so quick to make, and it’s so delicious. I’ve made it twice in the past few weeks. I’m normally not a big soup person, but this is hands down the best soup I’ve ever made. It’s supposed to be identical to Panera’s…