If you will, please consider this an open letter to anyone currently battling self-worth. I see you. You’re the person who finds it hard to love and accept yourself for who you are. You’re the person who never feels like you’re good enough, smart enough, or pretty enough….
Personally, I’m no stranger to anxiety. I’ve suffered with anxiety for years with minimal relief. Some days, I manage my triggers and symptoms well, while other days I want nothing more than to barricade myself in my room away from the world. According to the Mayo Clinic, Anxiety…
Marriage can become pretty routine after time. Days start to blend together and habits are created, some good, some bad. I honestly believe that in order for a marriage to be exceptional, you need to incorporate a marriage check-in. This can be completed weekly, monthly, quarterly or yearly….
I used to think I was the most organized person. In high school and college I’d rewrite my notes so that they were color coordinated and neat. My bed was always made first thing in the morning, and I was gifted a label maker because my obsession with…
Oily skin is an unfortunately common issue for men and women. Those who suffer from oily skin typically have shinier skin and larger, visible pores. Oil and grime associated with oily skin can cause blackheads, whiteheads,and acne along with other skin irritations. One can get oily skin due…
Have you ever sat down and truly thought about the things you rely on or enjoy the most in your life? Maybe it’s an object or a person? Tangible or intangible? There are items and people I rely on daily, and without them I’m not sure how interesting…
Today is my 33rd birthday; another full trip around the sun. This past year has been the most lift-changing and pivotal year of my entire life. I was tested in ways I never thought I’d be able to get through. It’s pretty incredible the amount of things that…
It’s only been 4 months since my early-stage breast cancer diagnosis, 3 months since my bilateral double mastectomy, and I am less than 1 month until my final surgery. Not much time has passed since my diagnosis up until today, but it’s safe to say that this experience, this life-altering, eye-opening,…
You probably already know that you’re destined for big things, right? But maybe you’re unsure how to start? The journey to self growth is truly developing who you are and identifying your talents and your potential. Identify your dreams and aspirations and truly explore each one. By focusing…