In today’s world, technology is ubiquitously present, and it’s become increasingly difficult to raise children without being plugged in. However, it’s essential to ensure that children have a balanced childhood that includes both technology and non-technology activities. Here are some tips for raising unplugged kids. Set limits on…
Being a parent is one of the most fulfilling roles one can have in life. However, it can also be very challenging and exhausting. One of the biggest challenges that many parents face is what is known as the “invisible load.” The invisible load refers to the mental…
Raising mentally strong kids is essential for their overall well-being and future success. Mental strength enables children to handle life’s challenges, bounce back from setbacks, and cope with stress more effectively. Here are some tips on how to develop mentally strong kids. Encourage a Growth Mindset: Teach your…
As a parent, it’s natural to want to calm down a child when they’re upset or agitated. However, finding the right words to say can be challenging, especially if you’re feeling stressed or anxious yourself. In this blog post, we’ll explore some powerful phrases that can help you…
In honor of my son’s 9th birthday, I wanted to share nine things I absolutely adore about him. Keep in mind there are millions of things, but since he’s turning nine, I wanted to focus on nine. He’s an incredible kid, so it was hard to narrow down….
Attention-deficit/hyperactivity disorder (ADHD) and anxiety are two of the most common mental health conditions affecting our children today. The two conditions can interact in complex ways, and when they occur together, they can present a unique set of challenges for a child and their families. If your child…
I have personally suffered with anxiety since I was a teenager, and now as I see my young son deal with it, it makes anxiety even more close to my heart. I’ve been trying to better understand my own anxiety for years, but now my primary focus has…
(Originally published in February of 2017) I’ll never forget the moment I received that phone call. It was a sunny, cold Monday afternoon, and I was sitting in my favorite recliner sipping on coffee. I was elated because the Saturday before we had gotten a BFP-one that we…
Most of us get warm, tingly feelings when we talk about our grandparents because generally speaking they are loving, warm and sweet. Others are every bit of sass and sarcasm yet equally exciting. Some grandparents spoil their grandchildren rotten, while others even raise them. Yet, some don’t truly…