Today is my 33rd birthday; another full trip around the sun. This past year has been the most lift-changing and pivotal year of my entire life. I was tested in ways I never thought I’d be able to get through. It’s pretty incredible the amount of things that…
It’s only been 4 months since my early-stage breast cancer diagnosis, 3 months since my bilateral double mastectomy, and I am less than 1 month until my final surgery. Not much time has passed since my diagnosis up until today, but it’s safe to say that this experience, this life-altering, eye-opening,…
You probably already know that you’re destined for big things, right? But maybe you’re unsure how to start? The journey to self growth is truly developing who you are and identifying your talents and your potential. Identify your dreams and aspirations and truly explore each one. By focusing…
Marriage is hard. You’re tired of getting hurt. You’re tired of feeling disappointment. The lack of follow-thru is taking it’s toll. There are unmet expectations, harsh words, silence, sleepless nights and cold shoulders. Resentment and bitterness start to set in, and slowly your heart starts to grow hard…
If you’re just starting out on your journey in self-discovery, here are 52 questions to help get you thinking deeper. Take your time. Take each question and statement in. If you like to journal, I highly suggest you write each question down and record your response. Some will…
Now that I’m on recovery cruise control, I thought I would share some helpful information I have learned along the way, and although I pray you never have to go through this, I hope I can provide some insight that is helpful. I really don’t have the right…
For those who have been following along on my breast cancer diagnosis, this post is just an update on my surgery and the first few days of recovery. I worked a half day on Monday and decided to pamper myself a bit after work with a quick adjustment…
What are you feeding your brain? Is it empowering? Motivating? Or are you feeding your brain gunk? Are you a business owner struggling to find useful and relevant information to help get your business off the ground and running successfully? Get the most of your work commute or…
Following the holidays, I felt bloated and sluggish. I gained a few pounds of “happy” weight, but quickly came to realize that what I was feeling was due to my less than healthy eating. Normally, I’m a relatively healthy eater, and I work out regularly, but there were…