With news that public and private schools have closed for a minimum of three weeks with the possibility of added weeks down the road, parents are now scrambling to find care for their children. For those who are now given the task to be home with their children…
Everywhere we turn, news and updates on the Coronavirus (COVID-19) are instantly thrown into our faces as we stare and listen in shock and fear. As the number jumps up daily of those infected with the virus, hundreds flock to their local grocery stores to stock up on…
It’s no surprise that this time of year can be tough for those dealing with mental illness or other struggles. It’s busy, filled with family and friends, overwhelming, filled with pressures, expensive and there are a profound number of expectations. This time of year can heighten anxiety and…
If you will, please consider this an open letter to anyone currently battling self-worth. I see you. You’re the person who finds it hard to love and accept yourself for who you are. You’re the person who never feels like you’re good enough, smart enough, or pretty enough….
Personally, I’m no stranger to anxiety. I’ve suffered with anxiety for years with minimal relief. Some days, I manage my triggers and symptoms well, while other days I want nothing more than to barricade myself in my room away from the world. According to the Mayo Clinic, Anxiety…
Marriage can become pretty routine after time. Days start to blend together and habits are created, some good, some bad. I honestly believe that in order for a marriage to be exceptional, you need to incorporate a marriage check-in. This can be completed weekly, monthly, quarterly or yearly….
I used to think I was the most organized person. In high school and college I’d rewrite my notes so that they were color coordinated and neat. My bed was always made first thing in the morning, and I was gifted a label maker because my obsession with…
Oily skin is an unfortunately common issue for men and women. Those who suffer from oily skin typically have shinier skin and larger, visible pores. Oil and grime associated with oily skin can cause blackheads, whiteheads,and acne along with other skin irritations. One can get oily skin due…
Have you ever sat down and truly thought about the things you rely on or enjoy the most in your life? Maybe it’s an object or a person? Tangible or intangible? There are items and people I rely on daily, and without them I’m not sure how interesting…